How to make good boundaries work for you

Are you around people who don’t understand your journey? People who are not taking care of their own reality in this existence or maybe they have non -contributing opinions for you. It is okay to unhook from this. Firstly affirm yourself by acknowledging the progress...

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11 Things to help you to become more PRESENT

I learned most of this from my training in Kahuna Bodywork and principles. Don’t take it personally. What others think of you is none of your business. Mind your own business. Sometimes you have to say YES to the No’s so that you can move on quicker and not dwell in...

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Joyful service.

When I begin a term at the college with new massage student’s I always ask them Why are you doing this course? Mostly they say they want to help people, do something meaningful. When I begin talking about the importance of helping themselves and knowledge of their own...

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Life is about who you are, not what you do.

I started my business Inspired Flow-Kahuna Bodywork and Training Sydney in 2011. I have been working in the natural therapies industry for 15 years but this work and the unique experiential training has inspired me to share what I have learned with more people. In...

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