Are you around people who don’t understand your journey? People who are not taking care of their own reality in this existence or maybe they have non -contributing opinions for you. It is okay to unhook from this. Firstly affirm yourself by acknowledging the progress...read more
When you have many competing needs; family, business, home, health, exercise, car, hobbies etc. How do you choose to address what needs your attention? Do you spend a little bit of time in each, starting something then moving to the next? Or do you have to choose just...read more
I learned most of this from my training in Kahuna Bodywork and principles. Don’t take it personally. What others think of you is none of your business. Mind your own business. Sometimes you have to say YES to the No’s so that you can move on quicker and not dwell in...read more
When I begin a term at the college with new massage student’s I always ask them Why are you doing this course? Mostly they say they want to help people, do something meaningful. When I begin talking about the importance of helping themselves and knowledge of their own...read more
I started my business Inspired Flow-Kahuna Bodywork and Training Sydney in 2011. I have been working in the natural therapies industry for 15 years but this work and the unique experiential training has inspired me to share what I have learned with more people. In...read more
Is your soul’s journey one that brings you closer to your emotions? or closer to your resistances- to be more specific? Is it more fulfilling for you to lean into resistances and learn to harness and use the emotion’s that arise to propel you forward. Fear is an...read more
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