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About Kara

I am a teacher, mentor and bodyworker. I work with people who feel overly taxed by their busy lives, or people who are no longer inspired or enthusiastic about the direction of their path in life. I use my training in ancient Hawaiian principles and tools to inspire and promote enthusiasm for connection to the body. I believe that people need practices of mindfulness to tap into their vitality and inner wisdom for living a life full with passion, purpose and compassion.

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